FC Bayern Munich – SSG 4v4+1 on 4 small goals by Thomas Tuchel
Objective of the Drill:
This drill emphasizes possession play, defensive organization, and attacking creativity. Players work on maintaining control of the ball, creating scoring opportunities, and defending two small goals effectively. The neutral player aids the team in possession to create numerical superiority.
Coach Board animation
Training session
Pitch Setup:
Dimensions: 25×25 meters (adjustable based on age and skill level).
Equipment:
- 4 small goals (set up in a square, one on each line).
- Cones to mark the playing area.
- Training bibs for two teams and the neutral player.
- 1 ball.
Player Setup:
- Two teams of 4 players each.
- 1 neutral player (plays for the team in possession).
- Each team defends the two adjacent goals on their side and attacks the two opposite goals.
Drill Description:
Gameplay Basics:
- The game starts with one team in possession.
- The objective for the attacking team is to maintain possession and score on either of the two small goals they are attacking.
- The defending team must prevent goals on their two small goals and attempt to regain possession.
- Once possession is won, the roles reverse.
- The neutral player supports the attacking team, providing an extra passing option to maintain possession and create scoring opportunities.
Duration and Intensity:
- Duration: 3-5 rounds of 3-5 minutes each, with 1-minute breaks.
- Intensity: High intensity to simulate match conditions, encouraging fast transitions between attack and defense.
Coaching Points:
For the Attacking Team:
- Focus on quick, accurate passing to exploit the neutral player’s support.
- Use movement off the ball to create passing lanes and overloads.
- Stay composed when in scoring positions.
-
For the Defending Team:
- Maintain a compact shape to block passing options and protect the goals.
- Anticipate passes and press aggressively to regain possession.
- Transition quickly into attack upon winning the ball.
-
For the Neutral Player:
- Always position yourself to provide an easy passing option.
- Be aware of the attacking direction and support quick goal-scoring opportunities.
Key Points for Players:
- Utilize the neutral player effectively to maintain numerical superiority.
- Focus on transitioning quickly between attack and defense.
- Communicate and stay organized when defending the goals.
- Keep the tempo high to replicate match-like conditions
Variations:
- Touch Limit: Restrict players to 1 or 2 touches to increase the pace of play.
- Smaller Space: Reduce the grid size to emphasize tight ball control and quick decision-making.
- Additional Neutral Player: Add a second neutral player to further enhance attacking options.
- Time-Based Scoring: Award extra points for scoring within a specific time after gaining possession.
Common Mistakes to Avoid:
- Attacking team: Overreliance on the neutral player; ensure other players stay involved in the buildup.
- Defending team: Ball watching instead of actively marking and blocking passing lanes.
- Neutral player: Poor positioning, failing to provide effective support.
Progression Tips:
- Increase intensity by reducing the duration of possession before a team must shoot.
- Introduce a goalkeeper for one of the goals to simulate a more realistic defensive challenge.
How It Translates to Match Situations:
This drill mimics game scenarios where teams must defend their area while creating opportunities to attack in confined spaces. It helps players learn to transition seamlessly and use overloads to exploit defensive weaknesses.
This is a key principle in Thomas Tuchel’s philosophy, blending defensive discipline with creative attacking play.
Download the .xml file of this training and customize it to your needs with Once Sport Coach Board
FC_Bayern_Munich_SSG_4v4+1_on_4_small_goals_by_Thomas_Tuchel
